We offer a full A La Carte evening menu daily from 6pm. Sunday lunch from 12 noon to 6pm.

If you'd like to book the restaurant for a private party, please call Noel on 087-6839958.

Early Bird Menu
Available from 6pm to 7.15pm Sunday to Friday and 5.30pm to 6.15pm on Saturday (tables must be vacated by 7.15pm). Please call 056-7764987 to reserve your table.

Suppliers download here

We are proud to acknowledge our suppliers who provide us with the freshest, top-quality ingredients. We use free range eggs in our kitchen, and fresh local produce where possible. Sol uses only quality Irish chicken and beef.

Come and join us after work, shopping or with family and friends. Welcome!

Early Bird Menu download here

Sample A La Carte Evening Menu

   Seasonal soup of the evening

   Wild mushroom and truffle risotto

   Crab pasta, tomato, chilli, garlic

   Ham hock terrine, green peppercorn dressing 

   Warm smoked haddock and baby potato salad,
     poached egg, suace Hollandaise 

€

    Fillets of hake
    wrapped in smoked ham, plum tomatoes, herb salad,
    mustard and honey dressing

   Roast cod
     potato Dauphinoise, baked endive, sauce vierge

   Tagliatelle strands
    wild mushrooms, radish, spinach with 
    coconut, ginger and turmeric cream

EARLY BIRD MENU €26 
Sunday to Friday 6pm-7.15pm
Saturday 5.30pm to 6.15pm
(tables must be vacated by 7.15pm)
3 courses €26
2 courses €22

    Seasonal soup of the evening

    Nori Roll - lightly gingered vegetables in a Japanese 
      style seaweed roll  with soya dressing

    Buffalo mozzarella and basil leaf salad, 
    with confit tomatoes, balsamic reduction

    Seared fillets of plaice,
      wild mushrooms, fine egg noodles,  sweet chilli sauce 

    Papardelle pasta, bok choy, oven roasted tomatoes, 
     parmesan and basil, raspberry vinegar dressing

    Kilkenny six ounce sirloin steak, potato gratin, roasted shallots
      (€4 supplement for steak)

    Sol home-made chocolate broken biscuit cake
      with chocolate sauce and cream

    Lemon tart with cream

   Warm mixed berry and apple crumble with whipped cream

Sample daytime Starters and Salads (until 6pm)

   Chicken tortilla wrap 
    with lightly gingered vegetables, coriander dressing

   Smoked salmon salad 
    Our oak smoked chicken breast, feta cheese, 
     olives and mustard seeds

   Sol Caesar salad
     cos lettuce, wholemeal croutons, caesar dressing

   Toscana salad
    Galia melon, toasted pinenuts, mixed leaves, 
    roquette and a honey dressing

 Sample Lunch Specialities (until 6pm)

   Sesame coated salmon fillet
    toasted cous cous, balsamic reduction

   Sol fishcakes with salad leaves, mango 
    and a coriander and crème fraiche dressing

   Garlic prawn 
     with baby potatoes, bok choy, toamto confit

    Fish special of the day

    Sautéed lamb's liver, mustard mash, rich gravy

   Oriental Stirfry, 
     Your choice of beef, chicken or prawns,
     stir-fried with fresh cut vegetables and served on a 
    bed of fine egg noodles

   Rack of lamb cutlets
    minted babay potatoes, tomato, roast pepper

   Grilled Lavistown gourmet sausages with colcannon

   Mixed fish pasta, marinated tomato, roquette, garlic

   Chorizo pasta, tomato and parsley

   Vegetable pasta, radishes, garlic, spinach (v)

   Mediteranean vegetable quiche

   Chicken pitta
    Warm pitta bread stuffed with spicy chicken breast
    with Sol mayonnaise dressing and a 
    crisp side salad

   Spicy vegetable pitta (v)
    Warm pitta bread stuffed with spicy vegetables
    with Sol mayonnaise dressing and a 
    crisp side salad

Open Sandwiches
(on your choice of Homemade Brown Bread, 
Fennel and Tomato Bread - both yeast free- 

Baguette or Plain white bread)

   Brie, roquette and black peppercorn
    served with a mixed leaf salad

   Chargrilled chicken
    Irish chicken breast with bell peppers and sweet 
    chilli dressing, served with a 
    mixed leaf salad.

   Soup and sandwich combo
    Choice of sandwich with a bowl of soup

Hot Panini

   Louisiana Style
    Blackened chicken breast in Cajun seasoning, melted 
    cheddar and red onion

   Vegetable
     Roasted Mediterranean vegetables with red onion, 
    roast garlic and mozzarella